Raspberries are a member of the rose familyĪs are cherries, apricots, plums, pears, apples, quinces, peaches, strawberries, and blackberries. They also help improve immunity and heart health. They aid in weight loss, help regulate blood pressure levels and overall good health. Nutritionally, nectarines are a high source of Vitamin C and A and are abundant in antioxidants. Studies have suggested that nectarines, like peaches originated in China over 2,000 years ago and were introduced to England in the late 16th or early 17th centuries. Drink up! As sweet as nectarĭid you know that the word ‘nectarine’ means sweet like nectar and this is most likely the origin of the name. A study by Harvard also found that drinking two cups of hot chocolate a day prevented memory decline. From improving bad cholesterol to lowering blood pressure, helping to reduce stress and improving vision, it’s definitely worth eating a square or two a day. Dark chocolate is made from the roasted beans of the cacao tree and has many health benefits.
Dark chocolateĬhocolate was first seen in bar form around 1910. We hope you enjoy reading about some of these random and interesting facts about food as much as we did putting them together. Here are some fun and interesting food facts that will blow your mind.